Awakening to the Heart 

       




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Awakening to the Heart Open Sangha
& Group Meditation Practice

   



Member Page






















   
 







We meet @ 9:30am
on Sunday mornings  

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Upcoing dates: 
April 5, 12, 19, 26

(Didi will be leading group on 4/12 & 4/19) 

We offer Group Meditation Practice Year-Round

We meet in BodhiHeart Yurt or in the Sanctuary Cabin, depending on weather conditions. 

Signs will be posted. (If there is snow, please park off the road, in the semi-circle driveway.)


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Awakening to the Heart Open Sangha - Group Meditation Practice
is not tied to any lineage or set of teachings.  We are an Intentional Heart-Centered Community that welcomes individuals from All Spiritual Backgrounds & Traditions. 












Our meditation practice begins with a check-in, sharing of wisdom, a spiritual teaching, poem, or story and sacred music, then sounding of the temple bell  and 30-minute silent meditation, followed by group sharing & reflection.


Sessions typically last about 75 minutes ~ Chair and Floor Seating Available 



                                         Norman and Cynthia  lead the group meditation practice. 

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The purpose of this Member Page
is to provide information shared at Sangha


(Our definition of Sangha: those of us who gather together to meditate and support one another in an inclusive and heart-centered spiritual community)







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(to access files below, click on the underlined words)

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Recommended Books from Sangha members:


  • Books by David Michi

   The Dalai Lama’s Cat                         The Art of Purring

   The Power of Meow                           Four paws of Spiritual Success

    Awaken the Kitten Within             The Claw of Attraction


•  Books by Roland Merullo
   The Delight in Being Ordinary      

   Breakfast with Buddha                      Lunch with Buddha

   Dinner with Buddha                            Dessert with Buddha

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Meditation Guidance

& Wisdom Teachings

with Norman Scrimshaw

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Saturdays @ 10am

 April 4, May 9

(just drop in ~ no need to register)


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  • Are you just beginning your journey with meditation and want some guidance?

  • Do you struggle with sitting in silence, or are unsure what to do with those “thoughts” that surface?

  • Have you meditated for a long time, and would like some support to go deeper?


          

         






Explore meditation as a journey in the silence of rememberance.


Let go of layers that obscure truth.

Return to the brilliance & beauty of our divine nature & oneness with all that is.

All are Welcome!   ~  This is a free offering

Click for More Information
About Norman

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